Did not enjoy Class 43. Went to the late class. Didn't want to be there. Never really got into the groove of class, but when I woke up this morning, I felt really good. I guess that's one thing to keep in mind - even when class isn't great, you're still getting the benefits of the yoga.
2 comments:
I don't have time to do a bikram blog, though I'd love to, but always look forward to your comments vs. how my class went (though my challenge is more a self-challenge of 3-4x/week).
Horrible last night for me. Couldn't tell if it's that I hadn't eaten ENOUGH in the afternoon - that's a first, usually I eat too much! The whole first row was taking breaks (not normal) and I mostly did just 1 of the 2 in the poses. The room might have been too hot.
BUT, like you, I feel great this morning! Thank you for posting!
so true. **le sigh**
I felt that way last night!
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