Sunday, May 15, 2011

Trying to bring my yoga into the rest of my life

I've had some good yoga classes this week. And I'm really loving being in the yoga room. That 90 minutes of being away from everything, of only having the yoga to focus on. I struggle a lot with what I "should" be doing in my real life. I have a hard time getting away from technology and really disconnecting. Yoga is basically the only place I can do that right now, but I want to work on bringing that to the rest of my life. I want to have more focus and less distractions.

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