Saturday, April 5, 2008

exercise extremes

I ran in the snow and slush this morning. Ok, run may not be totally accurate, but my trainer called it a trail run. I ran and walked and struggled and slipped my way through 6 miles of trails today.
Being out in the snow is pretty different from Bikram yet both push me past my physical comfort zone. And both make me feel stronger and more alive.
Yoga tomorrow. Half marathon a week from tomorrow.

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