Such a hard class today. Really really challenging. I don't think I was hydrated enough. Or maybe I hadn't eaten enough. I don't know why but I felt physically gross during class and had to lay down more than I would have liked to.
Oh well - trying to practice non-attachment... so class is over and I am trying not to be attached to how bad I felt during it.
1 comment:
Where'd ya go? :)
I found your site and it reminded me of my interest in [working up the courage to try and start] a 30-day challenge.
Hope it's going well for you.
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