Class 9 - my stomach was not feeling good. I blame the indian food I had for lunch. I am not proud to admit that I sat out most of the floor series... but it couldn't be helped because my belly was in pain. I was totally "that guy" - the gross person in class who farts and burps...
I had veggie pho after class and that seemed to help. I think pho is a great post yoga food because it's salty and savory and super delicious.
That brings us to Class 10 which went very smoothly compared to last night's class. One of my favorite instructors was teaching and overall it was just a good 90 minutes.
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